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Every time you head for a ride with the V650, it starts to record detailed data covering each aspect of the ride.

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More › Shows you how your training affects your body and helps you compare the load of different sessions.

Monitor your load continuously to recognize your personal limits and adjust training intensity and duration accordingly. More › Lets you know exactly how many calories you’ve burned based on your weight, height, age, gender, your individual maximum heart rate (HRmax) and how hard you’re training. Free online tool for your cycling coach to easily create training programs and follow your progress. With Route import, you can import new routes to Polar Flow from other services that support GPX or TCX files.

More › Shows you the time necessary for recovery before the next training session. More › Color touch screen Water resistant – IPX7 Asahi Dragon Trail glass window Polycarbonate case Audio alerts Front LED light Memory capacity over 10,000h Rechargeable battery with up to 10h training time Bluetooth® Smart Updatable software Display texts in 15 languages Compatible third-party power meters (Check third-party compatibility) Polar Flow web service compatibility with Mac OS X 10.6, OS X 10.7, OS X 10.8, or later, and PC Windows 7, Windows 8, or later UI languages English, Spanish, Portuguese, French, Danish, Dutch, Swedish, Norwegian, German, Italian, Finnish, Polish, Russian, Chinese, Japanese Follow your routes and see long term development with in-depth analysis. Boost your cycling performance with Polar Bluetooth® Smart sensors: heart rate, speed, cadence and Kéo power. Export the files from the service and import them to the Polar Flow web service.

From Polar Flow, you can sync the routes to your Polar V800 or Polar V650 for live route guidance.

Maximum heart rate (HRmax) is the highest number of heart beats per minute (bpm) during physical exertion.

HRmax is individual and may somewhat decrease as you age.

It sets the individual reference value for your training intensity and is used in the calculation of the default heart rate zones and many Polar Smart Coaching features.

An age-based HRmax is a rough estimate of your maximum heart rate, and it is used as default in most Polar training computers.

Heart rate (HR) is an excellent measure of exercise and your training intensity.

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